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Sleep Tracker Planner Insert
Price range: £4.79 through £5.19
Ever wake up feeling exhausted and wonder “but I went to bed early… didn’t I?” This sleep tracker planner insert helps you see what your sleep actually looks like across an entire month.
Simply highlight the hours you slept each night to create an easy visual monthly sleep tracker. Over time, you can spot patterns in your bedtime, wake-up time and how many hours of sleep you’re really getting — rather than how many you think you’re getting.
Don’t know exactly when you fell asleep? No problem. If you don’t use a smartwatch or digital tracker, simply mark when you got into bed and when you got up instead. A quick, low-effort sleep log that turns a month of nights into one easy-to-read picture.
I design and print each planner insert using 120gsm FSC-certified paper, before cutting and hole punching it so it’s ready to add straight into your planner.
Most designs are available in a range of sizes for both ring-bound planners and disc-bound planner systems, so you can choose the format that best fits your setup.
Because different planner sizes have different proportions, your inserts may look slightly different from the product photographs once I’ve resized them for your chosen planner. The layout and content will remain the same, but I may adjust the spacing and positioning slightly to make the design work properly on the page.
Printed sticker-sheet versions for journal systems are also coming soon.
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Planner Type | Pocket, A6, Personal Ring, A5 6-Ring, Mini Disc, Classic Disc |
| Materials | fountain pen friendly paper and FSC certified., The paper is 120gsm |
| Sheets | Twelve sheets double sided |
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